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Wednesday 15 January 2014

A Healthy Week Day 2!

WEDNESDAY

Breakfast
Fruit salad with 1 banana, 1/2 a mango, 2 tangerines and as many grapes as you can cram into the bowl. If you want you can even drizzle a small amount of honey on the top for a bit more flavour and extra sweetness.

Lunch
Giant couscous with chopped avocado, beans and pepper with walnuts and herbs YYYUUUMM!

Dinner
We would recommend a homemade vegetable soup. A few ideas include leak and potato, spicy parsnip, thai chicken, tomato and basil, carrot and coriander of pea. My personal favourite is spicy tomato and pepper, I can vouch that it is GORGEOUS.

Snack
Strawberry and blackberry smoothie add other flavours and fruits if you want.

Drink
Water and a small glass of skimmed cold milk for Calcium.

Hope you enjoyed this <3

WE PROMISE THESE MEALS ARE HEALTHY AND DELICIOUS!!

Luv ya, Hanily x

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